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RTM has proven particularly effective for treating veterans who have experienced combat, sexual, childhood and other severe traumas.
The focus of RTM is to separate the traumatic feelings from the memories using a relaxed re-imaging process. Clients are guided to dissociate themselves from the traumatic memories and while separated from feelings of fear, terror or helplessness, make changes, so that the memory no longer signals fight, flight or danger. Following RTM treatment, people find they are no longer feel preoccupied with trauma events and their nightmares and flashbacks no longer trouble them. PTS can be resolved in 3 RTM sessions.
"Taking It One Day at a Time"
Yoga Nidra is a process of meditative self-inquiry derived from the teachings of Yoga. Yoga comprises a vast array of techniques designed to bring about first-hand knowing of who and what you actually are when you are free of psychological, cultural and philosophical conditioning. Yoga reflects a nondual understanding of reality: it merges the human with the sacred, and is practiced in the world, by embracing everything, just as it is, and rejecting nothing.
Individual - $75 Per Person
2 Person - $90 ($45 Per Person)
3 Person - $105 ($35 Per Person)
Offered at our Spring Lake Counseling Center.
Administrative Hours:
Monday - Thursday: 8:30 am - 6:30 pm
Friday - Sunday: Closed
Individual Counselor Hours of Availability:
Monday - Thursday: 8:00 am - 8:00 pm
Friday: 8:00 am - 5:00 pm
Saturday: 9:00 am - 3:00 pm
Sunday: Closed