In-Person & Online Therapy Available
A collaborative effort between the counselor and client. We provide a safe environment to take the necessary steps to move forward.
iRest can help people navigate all of life's challenges and enhance one's sense of well being and peace.
We are a staff of counselors, psychologists, and therapeutic yoga instructors that base our success on our clients' long-term mental health.
Our goal is to make our time spent together as welcoming as possible.
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RTM has proven particularly effective for treating veterans who have experienced combat, sexual, childhood and other severe traumas.
The focus of RTM is to separate the traumatic feelings from the memories using a relaxed re-imaging process. Clients are guided to dissociate themselves from the traumatic memories and while separated from feelings of fear, terror or helplessness, make changes, so that the memory no longer signals fight, flight or danger. Following RTM treatment, people find they are no longer feel preoccupied with trauma events and their nightmares and flashbacks no longer trouble them. PTS can be resolved in 3 RTM sessions.
“Ms. Kirstie has been so helpful for my daughter's anxiety. She can't wait to talk to her every week. I've noticed a difference in her behavior and I'm very thankful we found such a wonderful therapist. Highly recommend.”
- Suzanne A.
“ When I was at my lowest point, these people helped me find myself, my true happy self. Everyone is friendly, honest and extremely accommodating. If the receptionist/office manager is physically unavailable, her phone is always on and the calls get to her or she immediatelty responds to an email. I would highly recommend Spring Lake Counseling (Clinton Rd, Fayetteville) to anyone needing mental health therapy.”
- Pam B.
“ I can't put into words the help and healing I have found at this center. I am deeply grateful for their assistance and care.”
- Sarah H.
We are passionate about helping people and making their experiences as smooth and stress free as possible. We go to great lengths to provide exceptional service, and we are ALWAYS open to candid feedback. We would appreciate the opportunity to address any issue that you may have so we can address the situation.
Administrative Hours:
Monday - Thursday: 8:30 am - 6:30 pm
Friday - Sunday: Closed
Individual Counselor Hours of Availability:
Monday - Thursday: 8:00 am - 8:00 pm
Friday: 8:00 am - 5:00 pm
Saturday: 9:00 am - 3:00 pm
Sunday: Closed